If you’re looking for a completely tailored, one-on-one approach to weight loss, this program is for you. It’s more than just about weight loss—it’s about understanding the deeper reasons behind your struggles and creating lasting, meaningful change in your life.

What to Expect:

• Personalized Sessions: Each session is uniquely designed to focus on your specific challenges and goals. Whether you’re dealing with emotional eating, procrastination, or self-esteem issues, we’ll address them together.

• Advanced Techniques: Individual sessions allow us to use powerful tools like Parts Therapy and Interactive Hypnotherapy, which aren’t possible in group settings. These methods are especially effective for uncovering and resolving subconscious blocks.

• Deep Exploration: We’ll dive into areas such as past traumas, negative beliefs, and self-perception to heal what’s been holding you back.

• Tailored Support: You’ll receive custom MP3 hypnotherapy recordings, handouts, and actionable homework to reinforce your progress between sessions.

• Ongoing Support:
  While this program focuses on your individual needs, I’m always here to provide guidance and support between sessions through email.

Why Choose the 1-to-1 Programme?

• You prefer a private, personalized experience.

• You’re ready to explore and heal personal traumas or deep-seated blocks.

• You want fast, transformative results using advanced hypnotherapy techniques.

Who It’s For:

This program is ideal for anyone who:

• Struggles with emotional eating or a negative relationship with food and self-image.

• Wants a tailored plan that fits their unique challenges and goals.

• Is ready to commit to self-discovery and meaningful change.

What’s Included:

• 6 Weekly 1-to-1 hypnotherapy sessions.

• Personalized MP3 hypnotherapy recordings.

• Handouts and actionable homework.

• Flexible scheduling to suit your needs.