Tools, Resources, and Support for Sustainable Weight Loss
Insights Backed by Expertise
Leverage insights from a Medical Doctor specializing in both Western and Eastern medicine. I combine these with Trauma-Informed Coaching, Clinical Hypnotherapy, and NLP to offer a truly holistic path to weight loss. We’ll focus on creating sustainable habits, optimizing nutrition, improving gut health, and embracing a balanced lifestyle—tailored to your needs.
Convenient Online Sessions
Experience transformative hypnotherapy from the comfort of your own home through Google Meet. Many clients find it easier to relax and focus in their own space, making online sessions a powerful and convenient option for achieving positive change—all without the need to travel.
Empower yourself with detailed handouts and guides that:
Teach the principles of hypnotherapy.
Equip you to practice self-hypnosis effectively.
Help you create affirmations that reinforce positive change.
Comprehensive Learning Material
Reinforce with MP3 Audios
Listen to Hypnotherapy MP3 audios between sessions to foster a healthier relationship with food, exercise and your body, helping to accelerate and enhance your results.
Wondering if Hypnotherapy is for you? Try a free Relaxation Audio and find out!
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Unlock Your Potential with NLP
Neurolinguistic Programming exercises are included to help you shift limiting beliefs, adopt empowering habits, and achieve your long-term goals.
Community Engagement
Many of my programmes include a weekly online group check-in. This unique feature not only fosters a sense of belonging within a supportive community but also keeps you committed and accountable on your path to weight loss success.
Ready to Take the Next Step?
Curious About What Happens in a Session?
Explore how each session is tailored to your goals, combining relaxation techniques and subconscious exploration to empower lasting change.